Did you know these days more and more people are switching to an alkaline diet? Because acidic foods produce a myriad of side effects. Reducing the intake of acidic foods can help in improving bone strength, reducing the risk of kidney stones, improving hormone levels, and improve digestion. Eating a healthy diet and reducing the […]
Tired of excessive hair loss? Losing a bunch of hair every day is normal. But if you start an unusual amount of hair, you should consult with an expert. Read on to find out about the possible ways to stop hair fall naturally. What Are The Reasons For Losing Hair? The most important reasons for […]
Around one-third of deaths in the world are caused due to heart diseases. Thus, it is necessary to find some natural solutions to tackle this issue. Food plays an important role in maintaining the health of all the organs of the body. Certain foods can influence cholesterol levels, sugar levels, triglycerides, inflammation and blood pressure, […]
Do you want to combat infections better? Boost your immune system! A strong immune system is important to fight against pathogens and stay healthy. Read on to know about the wide range of foods, herbs and natural remedies to potentially strengthen your immune system and fight off disease. You can consult one of our doctors for […]
Are you facing difficulties in your journey with weight loss? Are you tired of trying everything right from fad diets to exercises but haven’t found any permanent solutions? There also might be times when you have regained the kilos almost as rapidly as you lost them. So, do you wish to know what exactly works […]
Wondering how much you should weigh for your height and age? There is no perfect formula to find the optimum body weight. In fact, people are healthy at a variety of weights, shapes, and sizes. Here’s how to refer to your height to weight chart, BMI calculator, and tips to naturally keep your body fit. Read on! What Is Body Mass […]
Growing anxiety about COVID-19 has increased the online search for ways to boost the immune system naturally that can help to protect against the virus. This is because the only thing that is in your control is your immune system. A healthy immune system is not just important with regards to COVID, but it […]
There is no doubt that the ketogenic diet still reigns as one of the most popular and sought after diets. What is the Keto diet, exactly? Here’s everything you need to know about the Keto diet. What Is A Ketogenic Diet? A ketogenic diet includes low carbs and high amounts of fat. It is useful […]
What Is The Immune System? The immune system of our body is a complex network of cells, tissues and organs. They all together help our body to fight against any kind of infections. When any infection tries to invade in our body in the form of bacteria and viruses, the immune system attacks them. When […]
Rosmarinus officinalis or Rosemary is commonly used as a culinary condiment, also used to make perfumes and has numerous health benefits such as improving memory, boosting the immune system, promoting hair growth and improving the blood circulation. So, let us learn in detail about this shrub. Rosmarinus officinalis is a fragrant perennial herb, which is […]
We all know that bees provide us with honey. But did you know that honey is not the only thing it makes? Yes, you read it right! Bees also provide us with a compound which is known as Propolis. Propolis, a sticky greenish-brown product, is formed when the sap on the needle-leaved trees or evergreens mixes with […]
Garcinia cambogia is one of the herbs that has recently gained its popularity because of its action on the metabolism of fats in the body. However, there are numerous other health benefiting properties of Garcinia cambogia. So let’s understand this herb in detail. Garcinia cambogia is a tropical plant that belongs to the family Guttiferae […]
Thymus vulgaris, also known as Thyme, is widely used as an herb in many food dishes all across the globe. Thyme is also commonly sold in liquid extract form in many natural food stores. But do you know, that Thyme has numerous health benefits as well..? Yes, you read it right! Thyme is equally known […]
Momordica charantia (Bitter Gourd) is commonly used in most of the households in day-to-day eating habits. However, we hardly know its complete benefits, isn’t it? Its fruit and leaves are added to beans or soups for producing a bitter or sour flavor. It also has medicinal benefits such as helping in digestion of sugar, healing […]
Hemidesmus indicus is amongst herbs that are widely used in the Ayurvedic form of therapeutic science. It is used individually as well as in combination with other herbs for addressing issues related to skin, kidneys, digestion, respiratory system, immune system, and joints. Other names of Hemidesmus indicus: Hemidesmus indicus is also known as Sveta Sariva […]
If you think mushrooms are only good to be used for cooking in some salads or making pizza toppings, wait and think again. Reishi mushroom’s numerous health benefiting properties are also well known and it is safe to call it a dynamic superfood. Ganoderma lucidum is also known as Lingzhi or Reishi mushroom. It is […]
Hawkweeds have been used for centuries in various herbal formulations for improving joint health as well as circulation. It is also mixed with juices and used as a decoction to address digestive problems and respiratory complaints. However, there are various other health benefits of hawkweed; so read on to know more. Hawkweed belongs to the […]
The Dietary Supplement industry is thriving rather booming with the adage that these supplements complement to a healthy living. They are available in all forms and shapes, ranging from powders, pills, capsules, soft-gels, nutrition bars to fluids. These supplements encompass Minerals Vitamins Herbs/Botanicals Amino Acids (the primary building blocks of protein) Enzymes Natural Sources (fish […]
