• Novembro 21, 2015
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Diet for Digestive Problems

What you eat determines who you are. Foods can improve digestion or lead to gastric problems. It is therefore important to choose foods that are suitable for your digestive system. By limiting the intake of spicy, oily, and fried foods, as well as adding foods such as yogurt, ginger, and a variety of other foods, you can improve digestion, relieve nausea and vomiting, motion sickness and morning sickness, reduce gas and loss of appetite and treat colic.

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Factors influencing Digestion

Ideally, your body should be capable of digesting whatever you put into it. The process of digestion is affected by many factors, including the type of food you eat and how it’s prepared. These include changes in the type of food, its preparation, lifestyle, age, and overall health, as well as factors such as climate, weight, prescription medications, etc. Avoid fried foods, alcohol, and caffeine because they may upset your stomach. Mother Nature has created foods that ease digestion.

Alimentos recomendados:

  • Eat plenty of vegetables. Food should only be eaten in small quantities. Consume bitter and pungent veggies such as bitter gourds, fenugreek sprouts, radish leaves, bottle gourds, squash, asparagus carrots, and green beans. To improve digestion, we recommend steaming vegetables rather than eating them uncooked.
  • Include fish, bananas, and whole grains.


Foods to Moderately Consume:

Avoid or limit nightshades, such as potatoes and tomatoes.

Avoid these foods:

  • It is best to avoid cold foods, sweets, and heavy food as they are known to cause more internal toxins. Avoid fruit juices, grapes, and other sweet fruits.
  • Foods that are frozen or preserved can be harder to digest.
  • Avoid caffeine, nicotine, and alcohol.
  • Avoid refined and processed foods, junk food, and processed flour.
  • Avoid aged cheeses, peanuts, mushrooms, and breads.
  • Avoid fermented food such as vinegar, and products that contain fermented food as an ingredient
  • Avoid dairy products, alcohol, coffee, and tea.

Home remédios:

  • Lemon Grass can be used to strengthen the stomach’s functions and promote its action. Indigestion can be treated with it. It is also beneficial for spasmodic bowel disorders, gastric irritability, and pain.
  • Fennel seeds are well-known as a digestive and carminative aid. Small doses can be administered to young children in order to aid their digestion of carbohydrates. Infusions prepared by boiling 100ml water with a tablespoon of seeds for 30 minutes are highly beneficial for indigestion, biliousness, and flatulence.


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Todos os nossos produtos são fabricados em laboratórios certificados pela FDA compatíveis com GMP na Alemanha, Suíça, EUA, Índia e Espanha. Eles são apropriadamente registrados com a FDA como suplementos dietéticos, atenuações homeopáticas ou ervas ayurvédicas. O máximo cuidado é tomado para garantir qualidade e pureza ótimas. A Biogetica é um site visitado em todo o mundo. Alguns países consideram que Ayurveda, MTC, Suplementos, Bioenergética e Homeopatia são medicamentos, enquanto outros não. Para cumprir com várias normas do FDA de numerosas nações, dizemos:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

As informações fornecidas neste site não foram avaliadas pela Food and Drug Administration. Nossos produtos não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

De acordo com a Declaração da Política de Execução da FTC sobre reivindicações de marketing para medicamentos homeopáticos OTC, qualquer pessoa que venda homeopatia deve declarar.

Não há provas científicas suficientes de que a homeopatia funciona, e

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Nossos remédios foram tradicionalmente usados ​​em Ayurveda e Homeopatia há séculos. Cada remédio tem uma quantidade variável de pesquisas modernas por trás disso. Nós, ao cumprir a lei, não reivindicamos uma cura milagrosa ou resultados permanentes. Os resultados individuais podem variar de indivíduo para indivíduo.

*** Experimente os nossos produtos agora! Nossa Garantia de devolução de dinheiro incondicional 100% é válida para 90 dias.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.



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