• Dezembro 18, 2020
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Did you know high blood pressure is dangerous? High blood pressure is linked to a number of health issues, such as a stroke, heart attack, kidney disease, and even vision loss. High blood pressure is often preventable or controllable. Learn how to lower your blood-pressure naturally.

What Is Blood Pressure

The blood pressure is the measure of the force that our heart muscle uses to pump our blood throughout our bodies. It is calculated in millimetres and measured as:

  • Systolic Pressure – The pressure that is exerted by the heart when it pumps out blood.
  • Diastolic Pressure – The pressure that occurs when the heart relaxes between pumping actions.

Ideal blood pressure is between 90/60 and 120/80 millimeters of mercury. High blood pressure is defined as a pressure above 140/90mmHg. Low blood pressure should be 90/60mmHg.

To know more about blood pressure, you can get in touch with our doctors for free consultation or visit Biogetica

The unhealthy lifestyle is associated with high blood pressure, including drinking alcohol, smoking and not exercising. Blood pressure above 140/90 mmHg is considered high.

What Causes Low Blood Pressure

Many medications can cause low blood pressure. Dehydration and heart failure are also factors. Low blood pressure is defined as less than 90/60mm Hg.

What Causes Hypertension

Hypertension can be caused by a number of factors.

Hypertension Symptoms

Many people don’t show any symptoms of hypertension, even when their blood pressure level is high. Some of them have symptoms such as –

  • Dor de cabeça
  • Nosebleeds
  • Falta de ar
  • Chest pain or tightness in chest
  • Uneasy feeling

Our doctors are available 24/7! If you would like to know more about the natural remedies to lower your blood pressure log on to www.biogetica.com for a free consultation.

When To See A Doctor?

  • Blood pressure must be recorded by the doctor by every two years if you are more than 18 and less than 30.
  • High risk persons must check the blood pressure every six months.
  • Your doctor will recommend more frequent readings if you are diagnosed with hypertension and have other cardiovascular diseases.

Diagnosis

The high blood pressure is diagnosed well by measuring the blood pressure with a cuff blood pressure machine.

Your doctor will likely take two to three readings each at three or more separate appointments before diagnosing the case. This is because the blood pressure level varies throughout the day, it sometimes gets elevated when visiting the doctor, this type of hypertension is known as white coat hypertension.

Blood pressure must be generally recorded in both arms to determine the difference if any.

Natural remedies to lower down your blood pressure levels

Natural remedies for Hypertension include the combination of Resonance Homeopathy, Ayurveda and dietary supplements. All these natural supplements are traditionally believed to not only work at the physiological level to ease the symptoms but also work on an immunological level to strengthen the immune system. These natural remedies are believed to balance the circulatory system. To know more about our trendsetting Hypertension products you can consult one of our doctors at Biogetica.com

Here are some of the natural ingredients which show good results in Asthma are as follows:

  • Guggul – Studies suggest that this natural remedy is believed to improve circulation and nutrition to the heart and blood vessels. [1] 
  • Arjuna – Studies suggest that this natural remedy may help in relieving the stress and fatigue. [2]  
  • Shilajit – Studies suggest that this natural remedy may help in reducing the breathlessness and pulmonary congestion. [3] 
  • Haritaki – Studies suggest that this natural remedy is believed to reduce the formation of blood clots. [4] 
  • Pippali Ghan – Studies suggest that this natural remedy is believed to relieve the stress and fatigue. [5] 
  • Crataegus oxycantha – Studies suggest that this natural remedy is believed to normalise the blood pressure levels. [6] 
  • Viscum album – Studies suggest that this natural remedy may help to reduce the pressure on the coronary blood vessels. [7] 
  • Digitalis – Studies suggest that this natural remedy may help to scrap the cholesterol deposits from the arteries. [8] 

Precautionary measures to be taken to lower the blood pressure

The increase in the blood pressure is the result of compensating the poor blood supply to the organs, clogged blood vessels due to fat deposition, and calciferous accumulations. Due to the sedentary lifestyles and stress levels, high blood pressure is becoming the matter of concern. There are certain precautionary measures to be taken which can help to lower down the blood pressure are as follows –

Our doctors are available 24/7, visit our www.biogetica.com for free consultation.

Diet To Lower Blood Pressure Are As Follows

Recommended foods are as follows:

  • Fresh fruits and vegetables.
  • Fruits like watermelon, muskmelon, blueberries, lemon.
  • Vegetables like beet, Brussels sprouts, cabbage, carrots, cucumber, eggplant, lettuce, tomatoes, drumsticks, etc.
  • Garlic, ginger, dandelion, fennel, onion, horseradish, and parsley are good in managing the blood pressure levels.

Foods to be avoided are as follows

  • Salty foods, packed and preservative added foods, like chips, sausages, processed meat, etc.
  • Sauces and mayonnaise
  • Alcoholic and caffeinated beverages.
  • Foods rich in saturated fats, Trans fats and high glycaemic indexes.

We suggest you to take medical advice with our doctors to help you lower your blood pressure naturally. Log on to www.biogetica.com for free consultation.

Reference Links:

  1. https://www.mdpi.com/2072-6643/9/5/492
  2. https://www.sciencedirect.com/science/article/abs/pii/S0378874116304524
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326792/
  4. https://journals.lww.com/jhypertension/Citation/2004/06002/EVALUATION_OF_FACTORS_CONTRIBUTING_TO_LOSS_OF.1400.aspx
  5. https://journalofayurveda.in/uploads/newissues/JOA-XII-January-March-2018-1VIUbdrUvt1JEO9Db.pdf#page=48
  6. https://www.scielo.br/scielo.php?pid=S1516-635X2017000400639&script=sci_arttext
  7. https://www.ijp-online.com/article.asp?issn=0253-7613;year=2007;volume=39;issue=1;spage=15;epage=19;aulast=ofem

 

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MEDICAL DISCLAIMER

Todos os nossos produtos são fabricados em laboratórios certificados pela FDA compatíveis com GMP na Alemanha, Suíça, EUA, Índia e Espanha. Eles são apropriadamente registrados com a FDA como suplementos dietéticos, atenuações homeopáticas ou ervas ayurvédicas. O máximo cuidado é tomado para garantir qualidade e pureza ótimas. A Biogetica é um site visitado em todo o mundo. Alguns países consideram que Ayurveda, MTC, Suplementos, Bioenergética e Homeopatia são medicamentos, enquanto outros não. Para cumprir com várias normas do FDA de numerosas nações, dizemos:

Ayurveda & Homeopathy may or may not qualify as medicine in your home jurisdiction. The complementary advice of our practitioners who are considered Homeopathic and Ayurvedic Doctors in some jurisdictions does not replace the medical advice given by your primary care physician. Biogetica’s Homeopathic products may be used for treatment of self limiting over the counter ailments in USA, India & Europe that support Homeopathy for OTC use. Biogetica’s Herbal remedies from the Ayurvedic, Chinese and other traditions may only be used to balance the 5 elements and rejuvenate organ systems in countries where Herbs, Ayurveda and TCM are not considered medicine. Biogetica’s ground breaking supplements may only be used to support the ideal structure and function of the various systems in the Human Body.

As informações fornecidas neste site não foram avaliadas pela Food and Drug Administration. Nossos produtos não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença.

* This peer reviewed and published research has most probably not been studied or approved by the FDA in your country as a treatment or cure. Hence no disease claims can be made and you are welcome to take the natural ingredients for (immunity, lung health, cardiovascular health, etc). Homeopathy is medicine in USA but only for OTC issues. Ayurveda is medicine only in India and TCM is medicine only in China. Switzerland supports insurance payments for Homeopathy.

De acordo com a Declaração da Política de Execução da FTC sobre reivindicações de marketing para medicamentos homeopáticos OTC, qualquer pessoa que venda homeopatia deve declarar.

Não há provas científicas suficientes de que a homeopatia funciona, e

The product’s claims are based only on theories of homeopathy from the 1700s that are not accepted by most modern medical experts.

** Nossos remédios foram tradicionalmente usados ​​em Ayurveda e Homeopatia há séculos. Cada remédio tem uma quantidade variável de pesquisas modernas por trás disso. Nós, ao cumprir a lei, não reivindicamos uma cura milagrosa ou resultados permanentes. Os resultados individuais podem variar de indivíduo para indivíduo.

*** Experimente os nossos produtos agora! Nossa Garantia de devolução de dinheiro incondicional 100% é válida para 90 dias.

† All Homeopathic products are made in accordance with the Homeopathic Pharmacopoeia of the United States, a document which has been published for over 100 years and which is recognized as an “official compendium” by Sections 501(b) and 502(e)(3) of the Federal Food, Drug, and Cosmetic Act, 21 U.S.C. 351(b) and 352(e)(3) (“FD&C Act”).” These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food & Drug Administration.

†† These testimonials are unsolicited and unedited except for the name of the sender. They contain the senders’ initials or first name only for purposes of privacy. These are actual emails from many we were able to help over the years. Testimonials represent a cross section of the range of outcomes that appear to be typical with these products. Your results may vary. We do however stand by our products and will refund you completely if our products don’t meet your expectations.

What we do is simply point you and your Doctors to independent research from all sources that we know of, on the ingredients or entire formulation of our natural products, which are Herbal, Ayurvedic, Bioenergetic, Homeopathic and Complementary in nature. We invite you to read these studies on our clinical trials page or on scholar.google.com. Results may vary from person to person as is depicted in the wide range of results seen in the clinical trials.

 

 

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